Work and rest are often in constant competition, but they don’t have to be. In this interactive session, participants will explore work-life balance from a birds-eye view. In addition to building awareness, participants will create an action plan that leverages the power of deliberate rest to bring out their best at work.
A FREE Calm app Premium subscription is available, through February 2026, to individuals who own, work or volunteer in an Indiana-based early childhood education or out-of-school care program! If you haven't yet redeemed you free Calm Premium subscription, visit https://indianaspark.com/calm/ for directions. We recommend that you redeem your free subscription and download the Calm app prior to attending this workshop.
**Be sure to register here in I-LEAD as well as zoom, so your certificate can be processed into your I-LEAD account.
