Stress and burnout are something that many of us have experienced before. By understanding how it happens and recognizing the signs, you can flag problem situations early. During this workshop, participants will learn the difference between stress and burnout, identify their stressors, and discuss ways to minimize it in their daily routines.
A FREE Calm app Premium subscription is available, through February 2026, to individuals who own, work or volunteer in an Indiana-based early childhood education or out-of-school care program! If you haven't yet redeemed you free Calm Premium subscription, visit IndianaSpark.com/calm for directions. We recommend that you redeem your free subscription and download the Calm app prior to attending this workshop.
**Be sure to register here in I-LEAD as well as zoom, so your certificate can be processed into your I-LEAD account.
