Join us for an opportunity to connect, relax, and learn how to prioritize self-care. During this session, participants will identify the value of self-care. They will brainstorm ideas of what self-care can look like as well as obstacles that may get in the way. By the end of the session, participants will create a personalized self-care plan.
A FREE Calm app Premium subscription is available, through February 2026, to individuals who own, work or volunteer in an Indiana-based early childhood education or out-of-school care program! If you haven't yet redeemed you free Calm Premium subscription, visit https://indianaspark.com/calm/ for directions. We recommend that you redeem your free subscription and download the Calm app prior to attending this workshop.
**Be sure to register here in I-LEAD as well as zoom, so your certificate can be processed into your I-LEAD account.
