In this peer-to-peer discussion, we will delve into how mindfulness isn't limited to meditation and extends into various aspects of our hectic lives. Join us to exchange insights on how you incorporate intentionality and awareness into your daily routine. Discover new approaches from fellow participants and leave with practical ideas to enrich your wellness journey.

**Be sure to register in I-LEAD as well as zoom, so that certificates can be processed into your I-LEAD account.

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