April 20, 2023 at 1:30 pm - 2:15 pm
Work and rest are often in constant competition, but they don’t have to be. In this interactive session, participants will explore work-life balance from a birds-eye view. In addition to building awareness, participants will create an action plan that leverages the power of deliberate rest to bring out their best at work.
- Explore how to create more work-life balance
- Identify areas in life to improve for better health and well-being
- Create a realistic goal for better work-life balance