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May 18, 2023 at 12:30 pm - 1:15 pm

Experience “aha!” moments about rewards-based learning and its impact on our behaviors. During this hands-on workshop, participants will explore a blueprint for designing habits. They will learn how to avoid common pitfalls that prevent successful behavior change and create a personalized action plan that they can easily apply.

Learning Objectives:

  • Explore why our brains form habits and how it works
  • Identify behaviors that enable healthy habits to last
  • Recognize and avoid the pitfalls of habit formation
  • Design a personalized habit recipe

Note: No certificate will be awarded for this training

Register here:
https://calm.zoom.us/meeting/register/tJ0tc-urqDIsH9dwh1jaWWjB9mVziGxcl2MC?_x_zm_rtaid=sN8fHLGpR-imIktfAgnf6w.1680713904649.7d991df37b515f4f90c00e01721cc90e&_x_zm_rhtaid=760

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